Always Maintain a Joyful Mind And Other Lojong Teachings on Awakening Compassion and Fearlessness
by Pema Chödrön
Listen to an audio sample online in MP3 format—click here.
For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema Chödrön introduces these transformative teachings and offers guidance on how to make them part of our everyday lives.
The lojong teachings include: "Always maintain only a joyful mind," "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." Each slogan is followed by Pema Chödrön's accessible and succinct commentary on how to understand and apply it.
This book also features a forty-five-minute audio program entitled "Opening the Heart," in which Pema Chödrön offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema Chödrön introduces these transformative teachings and offers guidance on how to make them part of our everyday lives.
The lojong teachings include: "Always maintain only a joyful mind," "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." Each slogan is followed by Pema Chödrön's accessible and succinct commentary on how to understand and apply it.
This book also features a forty-five-minute audio program entitled "Opening the Heart," in which Pema Chödrön offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
ReligionBuddhism
RELEASED2007
PUBLISHERShambhala
LENGTH129
LANGUAGEEN
Pema Chödrön (formerly known as Deirdre Blomfield-Brown) is an American woman who was ordained as a Buddhist nun in the Chinese lineage of Buddhism in 1981, and a teacher in the lineage of Chögyam Trungpa. The goal of her work is the ability to apply Buddhist teachings in everyday life. A prolific author, she has conducted workshops, seminars, and meditation retreats in Europe, Australia, and throughout North America. She is resident teacher of Gampo Abbey, a monastery in rural Cape Breton, Nova Scotia, Canada.
Always Maintain a Joyful Mind And Other Lojong Teachings on Awakening Compassion and Fearlessness
by Pema Chödrön
Listen to an audio sample online in MP3 format—click here.
For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema Chödrön introduces these transformative teachings and offers guidance on how to make them part of our everyday lives.
The lojong teachings include: "Always maintain only a joyful mind," "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." Each slogan is followed by Pema Chödrön's accessible and succinct commentary on how to understand and apply it.
This book also features a forty-five-minute audio program entitled "Opening the Heart," in which Pema Chödrön offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema Chödrön introduces these transformative teachings and offers guidance on how to make them part of our everyday lives.
The lojong teachings include: "Always maintain only a joyful mind," "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." Each slogan is followed by Pema Chödrön's accessible and succinct commentary on how to understand and apply it.
This book also features a forty-five-minute audio program entitled "Opening the Heart," in which Pema Chödrön offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
ReligionBuddhism
RELEASED2007
PUBLISHERShambhala
LENGTH129
LANGUAGEEN
Pema Chödrön (formerly known as Deirdre Blomfield-Brown) is an American woman who was ordained as a Buddhist nun in the Chinese lineage of Buddhism in 1981, and a teacher in the lineage of Chögyam Trungpa. The goal of her work is the ability to apply Buddhist teachings in everyday life. A prolific author, she has conducted workshops, seminars, and meditation retreats in Europe, Australia, and throughout North America. She is resident teacher of Gampo Abbey, a monastery in rural Cape Breton, Nova Scotia, Canada.
