4.3
Start where You are How to Accept Yourself and Others
by Pema Chödrön
Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Ch�dr�n. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.
This book shows how we can 'start where we are' by embracing rather than denying the painful aspects of our lives.
Pema Ch�dr�n frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: 'Always apply a joyful state of mind', 'Always meditate on whatever provokes resentment' and 'Be grateful to everyone'.
Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, well-being and confidence.
ReligionBuddhism
RELEASED2005
PUBLISHERElement
LENGTH240
LANGUAGEEN
Pema Chödrön (formerly known as Deirdre Blomfield-Brown) is an American woman who was ordained as a Buddhist nun in the Chinese lineage of Buddhism in 1981, and a teacher in the lineage of Chögyam Trungpa. The goal of her work is the ability to apply Buddhist teachings in everyday life. A prolific author, she has conducted workshops, seminars, and meditation retreats in Europe, Australia, and throughout North America. She is resident teacher of Gampo Abbey, a monastery in rural Cape Breton, Nova Scotia, Canada.
4.3
Start where You are How to Accept Yourself and Others
by Pema Chödrön
Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Ch�dr�n. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.
This book shows how we can 'start where we are' by embracing rather than denying the painful aspects of our lives.
Pema Ch�dr�n frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: 'Always apply a joyful state of mind', 'Always meditate on whatever provokes resentment' and 'Be grateful to everyone'.
Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, well-being and confidence.
ReligionBuddhism
RELEASED2005
PUBLISHERElement
LENGTH240
LANGUAGEEN
Pema Chödrön (formerly known as Deirdre Blomfield-Brown) is an American woman who was ordained as a Buddhist nun in the Chinese lineage of Buddhism in 1981, and a teacher in the lineage of Chögyam Trungpa. The goal of her work is the ability to apply Buddhist teachings in everyday life. A prolific author, she has conducted workshops, seminars, and meditation retreats in Europe, Australia, and throughout North America. She is resident teacher of Gampo Abbey, a monastery in rural Cape Breton, Nova Scotia, Canada.
