
by Franz Bardon
Part II - Practice: (divided into 10 progressive steps) / self thought control / introspection / conscious eating and breathing / controlling the elements / the practice of mental travel / transformation of character and temperament / astral body projection / loading of tallsmans, amulets and gems / elevation of the spirit to higher spheres including conscious communion with God.
Franz Bardon was a Czech occultist and student and teacher of Hermetics. ---Wikipedia

by Franz Bardon
Part II - Practice: (divided into 10 progressive steps) / self thought control / introspection / conscious eating and breathing / controlling the elements / the practice of mental travel / transformation of character and temperament / astral body projection / loading of tallsmans, amulets and gems / elevation of the spirit to higher spheres including conscious communion with God.
Franz Bardon was a Czech occultist and student and teacher of Hermetics. ---Wikipedia