Taming the Tiger Within Meditations on Transforming Difficult Emotions
Draws on spiritual insights, combined with concise meditations, reflections, and contemplations, to present techniques for diffusing anger, fear, jealousy, and other powerful emotions and cultivating love in every aspect of life.
DoctrinesPsychologySelf-ImprovementEmotionsBuddhismNonfiction
RELEASED2004
PUBLISHERRiverhead Books
LENGTH295
LANGUAGEEN
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Thích Nhất Hạnh (pronounced [tʰǐk ɲə̌t hâːˀɲ]) was a Vietnamese Buddhist monk, teacher, author, poet and peace activist based in France.
Taming the Tiger Within Meditations on Transforming Difficult Emotions
Draws on spiritual insights, combined with concise meditations, reflections, and contemplations, to present techniques for diffusing anger, fear, jealousy, and other powerful emotions and cultivating love in every aspect of life.
DoctrinesPsychologySelf-ImprovementEmotionsBuddhismNonfictionReligious aspects of EmotionsMeditations
RELEASED2004
PUBLISHERRiverhead Books
LENGTH295
LANGUAGEEN
Thích Nhất Hạnh (pronounced [tʰǐk ɲə̌t hâːˀɲ]) was a Vietnamese Buddhist monk, teacher, author, poet and peace activist based in France.
