Arnold's Bodyshaping for Women
by Arnold Schwarzenegger, Douglas Kent Hall
A three-month program to help the body realize its maximum potential for beauty, health and fitness uses weights and calisthenics to reshape women and to maintain women in the best shape of their lives
Health & FitnessExerciseWomen's Health
RELEASED1980
PUBLISHERPelham
LENGTH160
LANGUAGEEN
Arnold's Bodyshaping for Women
by Arnold Schwarzenegger, Douglas Kent Hall
A three-month program to help the body realize its maximum potential for beauty, health and fitness uses weights and calisthenics to reshape women and to maintain women in the best shape of their lives
Health & FitnessExerciseWomen's Health
RELEASED1980
PUBLISHERPelham
LENGTH160
LANGUAGEEN